What is Swim Analysis?
SW Sports Performance has access to an endless swimming pool with video analysis, the pool works the same as a running machine (swim on the spot). Video analysis is fantastic for seeing how you swim in all phases off the frontcrawll stroke and showing where (if any) improvements can be made.
The aim of the session is to help you in areas where you may struggle and generally improve your overall technique, however as it is a 1hour session you will benefit the most if you go away and practise what we have gone through over the session.
I also provide 30min follow up sessions, which would be great to do on a monthly basis to recap and further your swimming development.
Swim Anyalis can be done as either a 1:1 session or 2:1.
What will the 1 hour session include?
- Time in pool swimming (in the pool for most the hour)
- Video swim analylsis throughout the session
- Technique correction and pointers
- Short video and summery emailed post sessions
- pointers to go away and continue practising with in training
Where is the pool located?
- Shrewsbury, Shropshire, uk
Swimming Technique Swim Block
We also have on offer weekly swimming technique sessions -
The sessions are based on all abilities and focus mainly on triathlon swimming and frontcrawl technique with some fitness aspect to finish the session off..Whether you are a beginner or an advanced swimmer the session will suit all. We aim to improve technique through analysing your stroke, stroke correction and drills!!!
The Sessions are both based in Shrewsbury, Shropshire and run on a Mondays 7-8pm or a Tuesday 8-9pm.
The Block tend to run for 6-7 weeks and run alongside the school terms.
If you would like any more information or would like to book on to the block please get in touch. These sessions do fill up fairly fast now so please don't hesitate for to long to book on!!